Blog

I Run Because I Can

I have never been into running, really. I was getting a stich after few hundred meters and I found it boring anyway. Then, back in 2013 I decided to give it another try. During my 3rd run I’ve completed 10k which was quite impressive. I must stress here that I was not...

Secret Santa Is Running To Town

Each year my family is working hard to help more and more families through an initiative called Basket Brigade Polska. They started with 10 small hampers in 2011 and last last year, in 2016, they delivered over 500 hampers in Poland, of which 300 in my mummy's home...

Power Charge Smoothie

This is one of my favourites smoothies. It’s so fresh, creamy and tastes delicious. Packed with vitamins, minerals and antioxidants and thanks to avocado it provides your body with good fat, protein and fibre as well. The recipe is for a large amount, so if you can't...

6 Reasons Why You Don’t Reach Your Fitness Goals

I’ll start training tomorrow, after holidays, on Monday, on the 1st day of the month, or even better on 1st January… the list goes on and on. Sounds familiar? How many times have you said that to yourself, how many times have you made that promise and then done...

Make Yourself a Priority Mama

As women, we are so ingrained to do everything ourselves. We believe that we must be the perfect mother, the perfect wife, the perfect daughter, the perfect friend, the perfect employee or the perfect business owner who can do it all. And on top of that we must be in...

The Story of My Berlin Marathon

Last year, in April 2016, when my son was 7 months young, I completed my first ever marathon. It was London Marathon which is one of the Worlds Marathon Majors. When I crossed that finish line in front of Buckingham Palace, I was crying like a baby. You can read all...

What I Feel Like Saying On My Birthday

It's my birthday 🙂 I love birthdays, I love spending this time with people I love, recieving calls, messages, letters, gifts from my family and friends, this is the day when I feel really special and I believe everyone loves feeling this way. When I was thinking...

Top Tips For Busy Mums

Being a mum is the most demanding job of all. Juggling kids, house, work, family, friends can be extremely challenging. And somewhere in between you want to find some time for yourself as well… If you feel overwhelmed with the never-ending pressures that motherhood...

10 Tips For Running With A Jogging Stroller

If you are a runner and a mummy as well, there is an option to combine the two - running stroller. You can put your child in and off you go. No need to worry about the childcare or giving up your running all together. Check out some important tips on how to run with...