Active Mama Buggy Classes
Active Mama is a safe and effective outdoor 45-minute workout designed for mums with buggy-aged children. It’s not just a walk in the park. It’s total body workout all while your child comes along for the ride.
What’s in it for you?
- You’ll get out of the house
- You’ll do something for yourself
- You’ll train with your baby, so no childcare required
- You’ll lose weight
- You’ll strengthen and tone up your body
- You’ll improve your posture
- You’ll get inspiration and motivation
- You’ll meet other mums, who are one the same rollercoaster as you
- You’ll get endorphins release and power to rock the world
Session is available for all fitness level as long as you got a green light from your doctor.
The classes are led by a mum, who’s a qualified fitness instructor and health coach.
New Beckton Park, London, E6 5NB
Meeting point – outside The Alphabet House Nursery School, 2 Savage Gardens, London, E6 5NB.
First Class FREE
Single class/drop-in: £7.00
Block of 5 classes: £30.00
Block of 10 classes: £50.00
To book your place or if you have further questions please contact me